It is always good to read someone's telling experience. It makes our day even more inspiring. Thank you so much for sharing.
When there is a general slowdown in our life, everything changes in us. We are more awake to realize who we are and what we need to be well.
The mind is like a lake, if it is always agitated, even with small waves, we cannot see the bottom. But if the waters calm, everything is cleaner and clearer.
Have a nice day :)